Jonathan Gordon is an ISSA Certified Personal Trainer, Nutritionist, and Corrective Exercise Specialist who is passionate about helping clients improve their strength, movement, and overall fitness. His approach combines individualized training with an emphasis on proper movement, sustainable progress, and building confidence in and out of the gym. As a USA Boxing Licensed Amateur Boxer and 2024 Golden Gloves and Diamond Gloves Champion, Jonathan brings extensive boxing experience, discipline, and an athletic mindset to his training. He strives to create a supportive and motivating environment where clients of varying fitness levels can work toward their individual health and fitness goals.

Steve Lippman is a personal trainer with eight years of experience and Bachelor’s and Master’s degrees in Exercise Physiology/Kinesiology. He holds NASM certifications in personal training, corrective exercise, and nutrition and is continuing his education toward the NSCA Certified Strength and Conditioning Specialist (CSCS) credential. Steve works with a wide range of clients, providing individualized training focused on strength, everyday function, athletic performance, and overall fitness. His approach emphasizes building a personal connection with each client while supporting a balanced, sustainable approach to training, nutrition, and recovery. Steve believes that consistency and individualized coaching are key to making a healthy lifestyle achievable for the long term.

David brings 20 years of personal training experience and an extensive background in exercise science and performance training. Throughout his career, he has worked in sports performance with professional organizations, including the New York Red Bulls and New York Knicks. He works with clients pursuing goals ranging from weight loss, strength, and muscle development to mobility, sports performance, general fitness, and long-term health.

Julieta Lasso is a certified LES MILLS BODYBALANCE and LES MILLS PILATES instructor with more than 20 years of experience as a group fitness practitioner. Coaching since 2020, Julieta believes that movement is freedom and focuses on helping participants build core strength, improve mobility, and develop better balance and movement quality.

With additional certification in menopause and ongoing education in wellness coaching, she has a particular interest in supporting postpartum, perimenopausal, and menopausal women while welcoming participants of all backgrounds and fitness levels. Julieta’s compassionate, practical approach emphasizes proper technique, consistent progress, and the connection between body, breath, and mind, while encouraging healthy habits that support overall wellness.

Laura has taught movement and wellness since 2017 and brings more than 23 years of experience in education, coaching, leadership, and adult learning. She combines yoga, Pilates, mobility, strength, mindfulness, and recovery techniques to help clients improve flexibility, balance, resilience, and overall well-being.

With seven years of aquatics and swimming experience, Rahul works with swimmers of all ages and abilities, from infants experiencing the water for the first time to adults looking to improve their technique and endurance. He tailors each lesson to the swimmer’s comfort level, previous experience, and individual goals.