Jump Start (Ages 7 – 11)
Designed for ages 7–11, Parisi’s Jump Start Program focuses on developing speed, coordination, and confidence during peak motor learning years. Using proven methods, we build strong athletic foundations. A required Evaluation ensures every athlete is placed in the right group based on their age and performance for the best results.
Total Performance (Ages 11 – 14)
Designed for ages 11–14, the Total Performance Program targets peak years for speed, strength, and power development. Athletes improve agility and movement efficiency through expert coaching and proven methods. A required Evaluation ensures athletes are placed in the right group based on age and performance for a more effective training experience.
P.E.A.K (Ages 14+)
Parisi Elite Athletic Knowledge (P.E.A.K.) is our highest-level program, crafted for athletes pursuing collegiate or professional competition. Selection is based on Evaluation, progress, and dedication. With customized strength, speed, and recovery training, P.E.A.K. helps athletes smash plateaus. Many who’ve trained in this program have gone on to compete in Division I, pro leagues, and the Olympics.
Team Training
Designed for athletes who train as a team, Parisi Speed School’s Team Training Program focuses on building speed, endurance, and power. With expert coaching and a competitive atmosphere, your team will enhance athleticism, improve communication, and perform at a higher level. Step up your team’s game with Parisi at NJAC.
Private Training
Get personalized results with Private Training at the Parisi Speed School at NJAC. Our expert coaches tailor each one-on-one session to your specific needs—whether it’s refining skills, building strength, or recovering from injury. Focused attention and custom programming help you improve faster and reach your athletic goals with confidence.
Access all class schedules, training programs, and reserve your spot in the next Parisi session directly through our online tools. Stay on top of your training with ease.
Program Schedule
Parisi Speed School FAQs
Get all your questions answered about Parisi Speed School at NJAC. Whether you’re curious about program details, scheduling, or what to expect, our FAQs provide clear, comprehensive information to ensure you’re fully informed before you begin your training journey.
