Personal Training
Personalized Training for Optimal Results
Achieve your fitness goals with the personalized support of NJAC’s expert personal trainers. Whether you’re looking to lose weight, build muscle, improve endurance, or enhance flexibility, our trainers are here to create a custom plan tailored specifically for you. Each session is designed to maximize your progress, ensuring you stay motivated and on track. With state-of-the-art facilities and a focus on individual success, NJAC’s personal training program is the perfect solution for anyone serious about their fitness journey.
Why Personal Training is Essential
Personal training provides the one-on-one attention needed to reach your fitness goals faster. With personalized workouts, expert guidance, and consistent motivation, you’ll see better results in less time. Our trainers use evidence-based techniques to ensure every workout is effective and safe.
Tailored Workouts Just for You
Every body is different, which is why our trainers tailor each workout to your specific needs. Whether you’re recovering from an injury, preparing for a marathon, or simply looking to get in shape, our trainers create customized plans that adapt to your progress, keeping you challenged and engaged.
Consistent Support and Accountability
Having a personal trainer means having a partner who is invested in your success. Our trainers provide ongoing support and hold you accountable, helping you push through plateaus and maintain a consistent routine. With their encouragement, you’ll stay motivated and committed to your fitness journey.
Meet Our Team
Christine Homyak is a Certified Personal Trainer and Membership Coordinator with 11 years of kickboxing instruction experience. She works with clients of all ages and fitness levels, creating safe, effective, and engaging workouts focused on building strength, improving movement, and increasing confidence. Christine incorporates free weights, cables, machines, and calisthenics into her training, tailoring each session to the individual. She believes fitness is a lifelong tool, not a quick fix, and strives to provide the encouragement and support clients need to make lasting progress.
Jonathan Gordon is an ISSA Certified Personal Trainer, Nutritionist, and Corrective Exercise Specialist who is passionate about helping clients improve their strength, movement, and overall fitness. His approach combines individualized training with an emphasis on proper movement, sustainable progress, and building confidence in and out of the gym. As a USA Boxing Licensed Amateur Boxer and 2024 Golden Gloves and Diamond Gloves Champion, Jonathan brings extensive boxing experience, discipline, and an athletic mindset to his training. He strives to create a supportive and motivating environment where clients of varying fitness levels can work toward their individual health and fitness goals.
Masters of Science in Physiology & Kinesiology
NASM Certified Personal Trainer
Steve Lippman is a personal trainer with eight years of experience and Bachelor’s and Master’s degrees in Exercise Physiology/Kinesiology. He holds NASM certifications in personal training, corrective exercise, and nutrition and is continuing his education toward the NSCA Certified Strength and Conditioning Specialist (CSCS) credential. Steve works with a wide range of clients, providing individualized training focused on strength, everyday function, athletic performance, and overall fitness. His approach emphasizes building a personal connection with each client while supporting a balanced, sustainable approach to training, nutrition, and recovery. Steve believes that consistency and individualized coaching are key to making a healthy lifestyle achievable for the long term.
Julieta Lasso is a certified LES MILLS BODYBALANCE and LES MILLS PILATES instructor with more than 20 years of experience as a group fitness practitioner. Coaching since 2020, Julieta believes that movement is freedom and focuses on helping participants build core strength, improve mobility, and develop better balance and movement quality. With additional certification in menopause and ongoing education in wellness coaching, she has a particular interest in supporting postpartum, perimenopausal, and menopausal women while welcoming participants of all backgrounds and fitness levels. Julieta’s compassionate, practical approach emphasizes proper technique, consistent progress, and the connection between body, breath, and mind, while encouraging healthy habits that support overall wellness.
Steve Lippman is a personal trainer with eight years of experience and Bachelor’s and Master’s degrees in Exercise Physiology/Kinesiology. He holds NASM certifications in personal training, corrective exercise, and nutrition and is continuing his education toward the NSCA Certified Strength and Conditioning Specialist (CSCS) credential. Steve works with a wide range of clients, providing individualized training focused on strength, everyday function, athletic performance, and overall fitness. His approach emphasizes building a personal connection with each client while supporting a balanced, sustainable approach to training, nutrition, and recovery. Steve believes that consistency and individualized coaching are key to making a healthy lifestyle achievable for the long term.
Certified Yoga & Pilates Instructor
Certified Assisted Stretch Coach
Steve Lippman is a personal trainer with eight years of experience and Bachelor’s and Master’s degrees in Exercise Physiology/Kinesiology. He holds NASM certifications in personal training, corrective exercise, and nutrition and is continuing his education toward the NSCA Certified Strength and Conditioning Specialist (CSCS) credential. Steve works with a wide range of clients, providing individualized training focused on strength, everyday function, athletic performance, and overall fitness. His approach emphasizes building a personal connection with each client while supporting a balanced, sustainable approach to training, nutrition, and recovery. Steve believes that consistency and individualized coaching are key to making a healthy lifestyle achievable for the long term.
Contact Us
Ready to punch back against Parkinson’s? Take the first step today by filling out our contact form. A member of our team will contact you to discuss your goals and help you get started with Rock Steady Boxing. You can also reach us by phone at (609) 275-8900.
