Group Exercise Schedule

Your Weekly Fitness Schedule: Find Your Perfect Class

Choose from various group exercises, boxing sessions, Parisi speed training, aquatics classes, and more. Stay active and find the perfect fit for your fitness goals.

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Group Exercise Schedule

Aug 31 - Sep 06
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Sunday, Aug 31
Monday, Sep 01
Tuesday, Sep 02
Wednesday, Sep 03
Thursday, Sep 04
Friday, Sep 05
Saturday, Sep 06

Your Questions Answered

Get all the details about our group exercise offerings, schedules, and what to expect during your first visit.

Reserve your spot through the NJAC app or by logging into your member account online. Simply select the class and time that works for you.

Bring a water bottle, a towel, and any personal fitness equipment you prefer. Some classes may require specific items, so check the class description.

Yes, we offer classes for all fitness levels. Instructors provide modifications to ensure everyone can participate.

We recommend arriving on time, but latecomers can join within the first 10 minutes to ensure a safe and effective workout.

For popular classes, advance sign-up is recommended to secure your spot. Walk-ins are welcome if space allows.