Group Exercise Schedule

Your Weekly Fitness Schedule: Find Your Perfect Class

Choose from various group exercises, boxing sessions, Parisi speed training, aquatics classes, and more. Stay active and find the perfect fit for your fitness goals.

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Group Exercise Schedule

Dec 01 - 07
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Sunday, Dec 01
Monday, Dec 02
Tuesday, Dec 03
Wednesday, Dec 04
Thursday, Dec 05
Friday, Dec 06
Saturday, Dec 07

Your Questions Answered

Get all the details about our group exercise offerings, schedules, and what to expect during your first visit.

Reserve your spot through the NJAC app or by logging into your member account online. Simply select the class and time that works for you.

Bring a water bottle, a towel, and any personal fitness equipment you prefer. Some classes may require specific items, so check the class description.

Yes, we offer classes for all fitness levels. Instructors provide modifications to ensure everyone can participate.

We recommend arriving on time, but latecomers can join within the first 10 minutes to ensure a safe and effective workout.

For popular classes, advance sign-up is recommended to secure your spot. Walk-ins are welcome if space allows.