Group Exercise Schedule

Your Weekly Fitness Schedule: Find Your Perfect Class

Choose from various group exercises, boxing sessions, Parisi speed training, aquatics classes, and more. Stay active and find the perfect fit for your fitness goals.

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Group Exercise Schedule

Nov 17 - 23
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Sunday, Nov 17
Monday, Nov 18
Tuesday, Nov 19
Wednesday, Nov 20
Thursday, Nov 21
Friday, Nov 22
Saturday, Nov 23

Your Questions Answered

Get all the details about our group exercise offerings, schedules, and what to expect during your first visit.

Reserve your spot through the NJAC app or by logging into your member account online. Simply select the class and time that works for you.

Bring a water bottle, a towel, and any personal fitness equipment you prefer. Some classes may require specific items, so check the class description.

Yes, we offer classes for all fitness levels. Instructors provide modifications to ensure everyone can participate.

We recommend arriving on time, but latecomers can join within the first 10 minutes to ensure a safe and effective workout.

For popular classes, advance sign-up is recommended to secure your spot. Walk-ins are welcome if space allows.